Wellness

Spring into Relaxation: How to create the Essence of Spring in Your Home

Tips on how to create the essence of Spring in your home and in your Spring Self-Care routine.

How to Make This Valentine’s Day Special with Traveling Aura

The season of LOVE is upon us again, and it doesn’t matter how long you’ve been with your partner, spouse or significant other....

15 Self-Care Ideas for 2022!

Welcome to 2022! It’s time to put 2021 and 2020 in the rear view mirror and start putting ourselves first with a self-care routine that...

Why Traveling Aura Makes the Very Best Gift

Pampering might be something that's always on everyone's to-do list, but there are some people who just never seem to get around to...

HOW TO SELF-CARE IN 5 EASY STEPS

Did you try practicing self-care only to realize it’s not as easy as it seems on social media? You probably find yourself feeling hot and...

How To: Daily Stretching Guide

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture...

How to Relax Your Relationship: 5 Benefits of Learning Couple's Massage

There’s something so romantic and special about giving each other a couples massage. Giving your partner a body massage is a treat; and a...

NEW YEAR NEW HEALTHY EATING HABITS

Since we absolutely are what we eat, there is no way we can talk about self care without talking about food! It is our belief that there...