Self-care Community

15 Self-Care Ideas for 2022!

Welcome to 2022! It’s time to put 2021 and 2020 in the rear view mirror and start putting ourselves first with a self-care routine that...

5 Things You Can Do to Celebrate National Yoga Month

If you're looking for ways to implement more selfcare into your day to day routine, Yoga may be a GREAT way to start building your new...

3 Daily Self-Care Tips for Dad

“Being a great father is like shaving. No matter how good you shaved today, you have to do it again tomorrow.” —Reed Markham, American...

How to Relax Your Relationship: 5 Benefits of Learning Couple's Massage

There’s something so romantic and special about giving each other a couples massage. Giving your partner a body massage is a treat; and a...