#wellness

NEW YEAR NEW HEALTHY EATING HABITS

Since we absolutely are what we eat, there is no way we can talk about self care without talking about food! It is our belief that there...

Client FAQs: How does COVID-19 spread?

How does COVID-19 spread? Per the CDC, the virus is thought to spread primarily via direct person to person contact and, less commonly,...

5 Reasons Why Self Care Keeps Slipping Your Grasp

We all know that self-care is amazing for our health. Whether it’s going to the gym, eating healthily, meditating, or going to bed on...

How We're Sanitizing Post Covid

It is important for us to communicate our sanitation policies to our clients so you feel safe about your pampering session. To Our Valued...

6 Great Ways to Self Care While Working From Home

For many people, the corona virus quarantine presented a unique opportunity to work from home. We’ve cobbled together a few tips to help...