Here's your summer guide designed to help you practice wellness and embrace self-care.

Get ready to elevate your self-care routine with Traveling Aura's online wellness store, launching Fall 2024! Learn more on our blog post,

As the flowers begin to bloom, we welcome the season of spring with open arms. This time of year brings a sense of renewal and...

Do you have the habit of making New Year’s resolutions and then not keeping them? We’ve all been there of course; we set goals to lose 20...

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture...

There’s something so romantic and special about giving each other a couples massage. Giving your partner a body massage is a treat; and a...