travelingauraMay 25, 20232 minLaunching Soon: Get ready for the launch of our Wellness store!Are you tired of feeling run-down and overwhelmed? Do you want to prioritize your "me-time" and wellness but don't know where to start?...
travelingauraApr 4, 20232 minEmbracing Spring and Prioritizing Self-care As the flowers begin to bloom, we welcome the season of spring with open arms. This time of year brings a sense of renewal and...
travelingauraJan 3, 20222 minMAKE SELF-CARE A PRIORITY IN 2022! Do you have the habit of making New Year’s resolutions and then not keeping them? We’ve all been there of course; we set goals to lose 20...
travelingauraMar 17, 20211 minHow To: Daily Stretching GuideHaving a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture...