The New Year often arrives with a rush of resolutions, ambitious goals, and packed calendars. But what if this year, instead of hitting the ground running, you chose to begin with intention? Discover how to start 2026 calm, centered, and truly cared for--because your well-being isn't the cherry on top of a productive life, it's the foundation that makes everything else possible.

Did you try practicing self-care only to realize it’s not as easy as it seems on social media? You probably find yourself feeling hot and...