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Join date: Mar 29, 2019
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Feb 5, 2020
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4 min
The Future is Wellness: Why You Should Practice Self Care and 6 Ways to Get There
During the safety briefing before a flight, the flight attendant instructs you to put the oxygen mask on yourself before helping others...
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Dec 14, 2019
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2 min
Fall Skincare Routines
Autumn is a time when we crank up the heat and the humidity outside turns itself waaaaay down. This can and probably should change your...
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Nov 27, 2019
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2 min
What Are the Effects of Gratitude?
Cut to the chase: expressing gratitude makes you happier. How? First, when we stop to think about things we are grateful for, that action...
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diane
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